HOW IT WORKS

Founder Profile
Learn More About Us
Hello, I am Stanley Okafor BACP registered psychotherapist/counsellor and accredited member APT, with over 9 years experience at treating emotional and psychological issues. I divide my time between private practice, forensic setting and the NHS, where I am senior/lead therapist for a large NHS Trust.
Membership Pricing
4 WEEKS PLAN
£ 80 per week billed every 4 weeks
Types of Mental Health Problems
12 May
Anger
How to cope with anger
Explains anger, giving practical suggestions for what you can do a...
12 May
Anxiety and panic attacks
Anxiety and panic attacks
Explains anxiety and panic attacks, including possible causes a...
12 May
Bipolar disorder
Bipolar disorder
Explains what bipolar disorder is, as well as different diagnoses and tr...
12 May
Body dysmorphic disorder (BDD)
Body dysmorphic disorder (BDD)
Explains what body dysmorphic disorder (BDD) is, the sympt...
06 Jun
Borderline personality disorder (BPD)
Borderline personality disorder (BPD)
Explains borderline personality disorder (BPD), als...
06 Jun
Depression
Depression
Information about depression, its symptoms and possible causes, and how you ca...
06 Jun
Dissociation and Dissociative Disorders
Dissociation and Dissociative Disorders
Explains what dissociation and dissociative disor...
06 Jun
Recreational Drugs and Alcohol
Recreational drugs and alcohol
Explains the mental health effects of recreational drugs, ...
06 Jun
Eating Problems
Eating problems
Learn about eating problems, including possible causes, symptoms and how ...
06 Jun
Hearing voices
Hearing voices
Explains what it is like to hear voices, where to go for help if you need ...
06 Jun
Hoarding
Hoarding
Explains what hoarding is, possible causes and how you can access treatment and ...
06 Jun
Hypomania and Mania
Hypomania and mania
Explains hypomania and mania, including possible causes and how you c...
06 Jun
Loneliness
Loneliness
Explains loneliness, including the causes of loneliness and how it relates to ...
06 Jun
Mental Health Problems – Introduction
Mental health problems – an introduction
Explains what mental health problems are, what m...
06 Jun
Obsessive-Compulsive Disorder (OCD)
Obsessive-compulsive disorder (OCD)
Explains obsessive-compulsive disorder (OCD), includi...
06 Jun
Panic Attacks
Anxiety and panic attacks
Explains anxiety and panic attacks, including possible causes a...
06 Jun
Paranoia
Paranoia
Explains paranoia, including possible causes and how you can access treatment an...
07 Jun
Personality Disorders
Personality disorders
Explains personality disorders, including possible causes and how y...
07 Jun
Phobias
Phobias
Find information on phobias, including symptoms, causes and how to access treatme...
07 Jun
Postnatal Depression & Perinatal Mental Health
Postnatal depression and perinatal mental health
Explains postnatal depression and other ...
07 Jun
Post-Traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder (PTSD)
Explains what post-traumatic stress disorder (PTSD)...
07 Jun
Premenstrual Dysphoric isorder (PMDD)
Premenstrual dysphoric disorder (PMDD)
Explains what PMDD is, including possible causes, ...
07 Jun
Psychosis
Psychosis
Explains what psychosis is, including possible causes and how you can access tr...
07 Jun
Schizoaffective Disorder
Schizoaffective disorder
Explains what schizoaffective disorder is, including its symptom...
07 Jun
Schizophrenia
Schizophrenia
Explains schizophrenia, including possible causes and how you can access tr...
07 Jun
Seasonal Affective Disorder (SAD)
Seasonal affective disorder (SAD)
Explains seasonal affective disorder, including possibl...
07 Jun
Self-esteem
Self-esteem
Explains what self-esteem is, practical tips for improving your self-esteem, ...
07 Jun
Self-harm
Self-harm
Explains self-harm, including possible causes and how you can access treatment ...
07 Jun
Sleep problems
How to cope with sleep problems
Explains sleep and mental health, gives practical suggest...
07 Jun
Stress
Stress
Explains what stress is, what might cause it and how it can affect you. Includes i...
What They Say About Us
London Therapeutic is committed to you every step of the way and understands that it’s never one size fits all with your struggles.
“It is during our darkest moments that we must focus to see the light.” – Aristotle Onassis